{"id":4740,"date":"2024-02-28T09:33:28","date_gmt":"2024-02-28T08:33:28","guid":{"rendered":"https:\/\/teilafabrika.eus\/?post_type=product&#038;p=4740"},"modified":"2024-02-28T09:41:39","modified_gmt":"2024-02-28T08:41:39","slug":"mindfullness-arreta-osoa-lan-kargak-kudeatzeko-tresnak","status":"publish","type":"product","link":"https:\/\/teilafabrika.eus\/es\/ekitaldiak\/mindfullness-arreta-osoa-lan-kargak-kudeatzeko-tresnak\/","title":{"rendered":"Mindfullness-Arreta osoa: lan kargak kudeatzeko tresnak"},"content":{"rendered":"<div dir=\"auto\">\n<div dir=\"auto\">\n<div class=\"et_pb_row et_pb_row_1\">\n<div class=\"et_pb_column et_pb_column_4_4 et_pb_column_1 et_pb_css_mix_blend_mode_passthrough et-last-child\">\n<div class=\"et_pb_module et_pb_text et_pb_text_0 et_pb_text_align_left et_pb_bg_layout_light\">\n<div class=\"et_pb_text_inner\">Nerea Redondo Otamendi. Coaching eta Formazio Erraztailaren eskutik,\u00a0 Arreta osoa-Mindfullness saioa izango dugu. Norebere proiektuan arreta osoz kokatzen laguntzeko teknikak landuko dira. Pentsamendua moztu eta enfokatzea ez da erraza izaten baina lanketa honekin bide horretan lehen urratsak emango dira. Lan kargak eta stress egoerak kudeatzeko ere baliagarria izango da.<\/div>\n<div><\/div>\n<div>\n<p>Formazio hau Teila Fabrikak proiektu sozioekonomikoen bidelaguntzan egin nahi duen ekarpena da eta hori dela eta ikasturtean zehar lan-saio eta formazio ezberdinak antolatu ditugu. Ziur gaude tresna baliagarriak eskuratuko dituzula eta esperientziak partekatzeko aukera bera ere oso baliagarria izango zaizula.<\/p>\n<p>Izen-ematea irekia eta debaldekoa da: info@teilafabrika.eus<\/p>\n<p>Ekimena Gipuzkoako Foru Aldundio Sustapen Sailak babestutakoa da.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"et_pb_row et_pb_row_2\">\n<div class=\"et_pb_column et_pb_column_4_4 et_pb_column_2 et_pb_css_mix_blend_mode_passthrough et-last-child\">\n<div class=\"et_pb_module et_pb_text et_pb_text_2 et_pb_text_align_left et_pb_bg_layout_light\">\n<div class=\"et_pb_text_inner\">\n<div class=\"et_pb_module et_pb_text et_pb_text_4 et_pb_text_align_left et_pb_bg_layout_light\">\n<div class=\"et_pb_text_inner\">\n<div class=\"gmail-page\" title=\"Page 26\">\n<div class=\"gmail-section\">\n<div class=\"gmail-layoutArea\">\n<div class=\"gmail-column\">\n<div class=\"gmail-page\" title=\"Page 27\">\n<div class=\"gmail-section\">\n<div class=\"gmail-layoutArea\">\n<div class=\"gmail-column\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nerea Redondo Otamendi. Coaching eta Formazio Erraztailaren eskutik,\u00a0 Arreta osoa-Mindfullness saioa izango dugu. Norebere proiektuan arreta osoz kokatzen laguntzeko teknikak landuko dira. Pentsamendua moztu eta enfokatzea ez da erraza izaten baina lanketa honekin bide horretan lehen urratsak emango dira. Lan kargak eta stress egoerak kudeatzeko ere baliagarria izango da. Formazio hau Teila Fabrikak proiektu sozioekonomikoen [&hellip;]<\/p>\n","protected":false},"featured_media":4741,"template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"product_brand":[],"product_cat":[36],"product_tag":[],"class_list":["post-4740","product","type-product","status-publish","has-post-thumbnail","product_cat-sin-categorizar","first","instock","shipping-taxable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mindfullness-Arreta osoa: lan kargak kudeatzeko tresnak - Teila Fabrika<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/teilafabrika.eus\/es\/ekitaldiak\/mindfullness-arreta-osoa-lan-kargak-kudeatzeko-tresnak\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mindfullness-Arreta osoa: lan kargak kudeatzeko tresnak - Teila Fabrika\" \/>\n<meta property=\"og:description\" content=\"Nerea Redondo Otamendi. Coaching eta Formazio Erraztailaren eskutik,\u00a0 Arreta osoa-Mindfullness saioa izango dugu. Norebere proiektuan arreta osoz kokatzen laguntzeko teknikak landuko dira. Pentsamendua moztu eta enfokatzea ez da erraza izaten baina lanketa honekin bide horretan lehen urratsak emango dira. Lan kargak eta stress egoerak kudeatzeko ere baliagarria izango da. 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